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In 1994 Asperger’s Syndrome was officially recognized. In 2013, it was no longer an official diagnosis. Today, it all falls under the category of Austism Spectrum Disorder. In my mind I see it as a line, right in the middle is what we label as “Normal”; the far left being severe autism, and the far right being an unlabeled disorder I call highly social with no social skills. I am left of normal. As an introverted, left of normal, entrepreneur and business owner, I have encountered a ton of unique problems in my life that required out-of-the-box solutions. Let’s work together to create a better world, learn how to adapt, and thrive as we live life to the Left of Normal.
Episodes
Thursday May 16, 2024
Thursday May 16, 2024
I don't always overthink things, but when I do, I catastrophize.
Just kidding, it's almost always overthinking. Today's episode looks into the typical pattern of how the overthinking turns into catastrophizing.
I relay some quotes I read earlier this week, tell a couple of stories about what my brain has come up with recently (including a shout out to my Turo account - if you need a nice truck to drive around in while you're in Billings, please let me know so I can rent you my vehicle).
We'll conclude with some tips on how to reduce the stress, anxiety, and catastrophizing in your life.
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